I’m excited and I hope you are too! Fortitude Defense workshops are open to all ladies ages 14 and up. Equip (Level 2) is open to all who have attended any Embolden (Level 1) workshop! Feel free to email me with any questions you might have. Cash or Fortitude Defense Venmo are also accepted forms […]
You’ve taken Level 1: EMBOLDEN and want to learn more! We got you. In Level 2: EQUIP, we amp it up a bit. Building off Level 1, this workshop focuses on:
Review of Level 1: EMBOLDEN
Experience more advanced scenarios & techniques, i.e., defenses against chokes against the wall, back mount, lapel grabs, etc.
2 hour, hands-on workshop. I'm excited and I know you'll love it. In the meantime before your this class, bring a new friend and come for FREE with them to any Level 1's on the schedule so you're even more prepared to add on!
Join others and become emboldened, equipped and empowered to protect and defend yourself and loved ones. Learn the importance of situational awareness, how to de-escalate and avoid an altercation and how to physically defend yourself should you need to. Fortitude Defense classes are high-energy, informative, practical and fun. Attain situational awareness & avoidance methods & when necessary, how to escape and/or fight. You are welcome and safe here as we learn the most important rule to self defense is to be situationally aware and avoid an altercation happening in the first place. Depending on which level you're coming for, we'll be going over techniques like defenses for wrist and ponytail grabs, ground defense, as well as how to escape from chokes or incapacitate someone if it comes to it. Got a group of 5 or more? Email info@fortitudedefense.com for a special link with group pricing. Have you already taken a Fortitude Defense class and want to come again (highly recommend this!)? Just bring a friend and you get in FREE!
Join others and become emboldened, equipped and empowered to protect and defend yourself and loved ones. Learn the importance of situational awareness, how to de-escalate and avoid an altercation and how to physically defend yourself should you need to. Fortitude Defense classes are high-energy, informative, practical and fun. Attain situational awareness & avoidance methods & when necessary, how to escape and/or fight. You are welcome and safe here as we learn the most important rule to self defense is to be situationally aware and avoid an altercation happening in the first place. Depending on which level you're coming for, we'll be going over techniques like defenses for wrist and ponytail grabs, ground defense, as well as how to escape from chokes or incapacitate someone if it comes to it. Got a group of 5 or more? Email info@fortitudedefense.com for a special link with group pricing. Have you already taken a Fortitude Defense class and want to come again (highly recommend this!)? Just bring a friend and you get in FREE!
Join others and become emboldened, equipped and empowered to protect and defend yourself and loved ones. Learn the importance of situational awareness, how to de-escalate and avoid an altercation and how to physically defend yourself should you need to. Fortitude Defense classes are high-energy, informative, practical and fun. Attain situational awareness & avoidance methods & when necessary, how to escape and/or fight. You are welcome and safe here as we learn the most important rule to self defense is to be situationally aware and avoid an altercation happening in the first place. Depending on which level you're coming for, we'll be going over techniques like defenses for wrist and ponytail grabs, ground defense, as well as how to escape from chokes or incapacitate someone if it comes to it. Got a group of 5 or more? Email info@fortitudedefense.com for a special link with group pricing. Have you already taken a Fortitude Defense class and want to come again (highly recommend this!)? Just bring a friend and you get in FREE!
Join others and become emboldened, equipped and empowered to protect and defend yourself and loved ones. Learn the importance of situational awareness, how to de-escalate and avoid an altercation and how to physically defend yourself should you need to. Fortitude Defense classes are high-energy, informative, practical and fun. Attain situational awareness & avoidance methods & when necessary, how to escape and/or fight. You are welcome and safe here as we learn the most important rule to self defense is to be situationally aware and avoid an altercation happening in the first place. Depending on which level you're coming for, we'll be going over techniques like defenses for wrist and ponytail grabs, ground defense, as well as how to escape from chokes or incapacitate someone if it comes to it. Got a group of 5 or more? Email info@fortitudedefense.com for a special link with group pricing. Have you already taken a Fortitude Defense class and want to come again (highly recommend this!)? Just bring a friend and you get in FREE!
Join others and become emboldened, equipped and empowered to protect and defend yourself and loved ones. Learn the importance of situational awareness, how to de-escalate and avoid an altercation and how to physically defend yourself should you need to. Fortitude Defense classes are high-energy, informative, practical and fun. Attain situational awareness & avoidance methods & when necessary, how to escape and/or fight. You are welcome and safe here as we learn the most important rule to self defense is to be situationally aware and avoid an altercation happening in the first place. Depending on which level you're coming for, we'll be going over techniques like defenses for wrist and ponytail grabs, ground defense, as well as how to escape from chokes or incapacitate someone if it comes to it. Got a group of 5 or more? Email info@fortitudedefense.com for a special link with group pricing. Have you already taken a Fortitude Defense class and want to come again (highly recommend this!)? Just bring a friend and you get in FREE!
Join others and become emboldened, equipped and empowered to protect and defend yourself and loved ones. Learn the importance of situational awareness, how to de-escalate and avoid an altercation and how to physically defend yourself should you need to. Fortitude Defense classes are high-energy, informative, practical and fun. Attain situational awareness & avoidance methods & when necessary, how to escape and/or fight. You are welcome and safe here as we learn the most important rule to self defense is to be situationally aware and avoid an altercation happening in the first place. Depending on which level you're coming for, we'll be going over techniques like defenses for wrist and ponytail grabs, ground defense, as well as how to escape from chokes or incapacitate someone if it comes to it. Got a group of 5 or more? Email info@fortitudedefense.com for a special link with group pricing. Have you already taken a Fortitude Defense class and want to come again (highly recommend this!)? Just bring a friend and you get in FREE!