EMBOLDEN: Level 1

  • Attain situational awareness & avoidance methods & when necessary, how to escape & fight
  • Learn & practice essential self-defense techniques for the most common attacks against women
  • Gain the knowledge and skills to walk confidently and create eye contact to deter a predator
  •  2 hour hands-on workshop

EQUIP: Level 2

You’ve taken Level 1: EMBOLDEN and want to learn more! We got you. In Level 2: EQUIP, we amp it up a bit. Building off Level 1, this workshop focuses on:

  • Review of Level 1: EMBOLDEN
  • Experience more advanced scenarios & techniques, i.e., defenses against chokes against the wall, back mount, headlocks, etc.
  • 2 hour, hands-on workshop

EMPOWER: Level 3

Coming THIS SUMMER!!